This creamy pumpkin and red lentil soup is healthy, warming, and absolutely delicious! Packed with nutrients, … Pumpkin and Red Lentil SoupRead more
High Protein
Cottage Cheese Popsicles
These cottage cheese popsicles are the perfect guilt-free treat! With just 63 calories and 5g of … Cottage Cheese PopsiclesRead more
Banana Cottage Cheese Ice Cream (High-Protein)
My banana cottage cheese ice cream with peanut butter and chocolate is the perfect guilt-free treat … Banana Cottage Cheese Ice Cream (High-Protein)Read more
Cottage Cheese Brownies
These Cottage Cheese Brownies are rich, fudgy, and secretly packed with protein! A healthier twist on … Cottage Cheese BrowniesRead more
High Protein Chocolate Mousse
My high protein chocolate mousse with 34 g of protein and only 250 calories per serving … High Protein Chocolate MousseRead more
Air Fryer Teriyaki Salmon
This Air Fryer Teriyaki Salmon is quick, easy, and packed with flavor! Juicy salmon fillets are … Air Fryer Teriyaki SalmonRead more
Hot Honey Ground Beef Bowl
This viral Hot Honey Ground Beef Bowl is packed with protein, loaded with flavor, and ready … Hot Honey Ground Beef BowlRead more
Shredded Tofu Tacos
Smoky, saucy, and satisfying – these shredded tofu tacos are an easy, high-protein vegan dinner made … Shredded Tofu TacosRead more
Thai Basil Beef (Pad Kra Pao)
This spicy Thai Basil Beef (Pad Kra Pao) with ground beef, Thai basil, and fried egg … Thai Basil Beef (Pad Kra Pao)Read more
Bang Bang Salmon Bowl (Air Fryer)
This protein-packed Bang Bang Salmon Bowl is a flavor-packed meal featuring air-fried salmon, a creamy sweet-spicy … Bang Bang Salmon Bowl (Air Fryer)Read more